When youre pregnant, your bodys blood supply increases by up to 50 percent. The medical reason for this is unclear, but the trigger to these symptoms is probably related to the hormonal changes associated with morning sickness. The four-smelling odor from the gases can travel through the small holes at the back of the mouth that connect to the sinuses and make their way into your nose. Pregnancy rhinitis is sometimes confused with the cold, flu, allergic rhinitis, sinusitis, or COVID-19, although these conditions usually cause other symptoms like fever or itchy eyes and nose. National Library of Medicine, National Center for Biotechnology Information. Avoid foods such as beans, eggs, fish and cheese. Cold or flu. There's nothing wrong with you, and youre definitely not alone. Fluctuating hormones can lead to a range of unwanted side effects. Reports of pregnant women claiming near super-human sniffing abilities have circulated for more than a century. Nosebleeds are treatable and rarely cause pregnancy complications. Both of these side effects of pregnancy can make your breath smell bad. Verywell Family's content is for informational and educational purposes only. You might not be able to stop the causes, but you can help maintain and treat the body odor. Cameron EL. One possible reason for the strong sense of smell is changing hormone levels. I had this, it smells horrible and it used to make me feel slightly nauseous and self conscious as I didnt know whether it was my breath. Along with bad breath during pregnancy, you might have other symptoms, depending on the underlying cause. It may be related to conditions that affect the smell-detecting parts of your brain, like epilepsy, Addison's disease, or migraines. Leukorrhea is caused by increased pregnancy hormones and blood flow to your reproductive organs. Around 30 percent of pregnant women experience pregnancy rhinitis, making it one of the most common pregnancy symptoms. But one of the many side effects most people forget about once they hold their new bundle of joy is bad breath. There are a number of causes that can lead to bad breath during pregnancy. Don't worry, this is a pretty common pregnancy phenomenonand unlikely to last! No one wants to experience that nastiness, especially when their nose is especially sensitive during pregnancy. Constipation is a common pregnancy symptom. Hyperosmia is a medical term used to describe a heightened sense of smell. 2007. This infection is more common during pregnancy because the immune system is weakened. Learn how we keep our content accurate and up-to-date by reading ourmedical review and editorial policy. To ease congestion and other symptoms of pregnancy rhinitis, try these tips: Be sure to let your doctor know if you have a fever, nasal discharge that smells bad or is any color other than white or yellow, facial swelling, blurred vision, or a cough that lasts longer than 10 days or produces yellow-green or gray mucus. Why is my sense of smell so strong during pregnancy? Group Black's collective includes Essence, The Shade Room and Naturally Curly. Colleen de Bellefonds is a freelance health and lifestyle journalist. Both of these side effects of pregnancy can make your breath smell bad. It's also possible that rather than being more sensitive to odors during pregnancy, you're simply more aware of them. What you eat during pregnancy is important for your health, as well as the health of your baby. The theory behind why there might be an increased sense of smell, or a perception that smells are different, may be [a] protective mechanism. Getty Images. We'll also tell you which, Pregnant women often experience itching, but the cause might not always be clear. Jenny isn't alone in feeling as though her smell aversions could trigger morning sickness. Yes, as your body changes and hormones roller coaster to make a new human, some of these changes can temporarily lead to bad breath. However, another theory poses that because nasal congestion is common during the third trimester, it could help ward off hyperosmia symptoms. The #1 app for tracking pregnancy and baby growth. WebHyperemesis Gravidarum During Pregnancy Metallic Taste During Pregnancy (Dysgeusia) You may have dandruff Pregnancy causes so many changes in hormones (understatement of the year! If appropriate, explain your symptoms and ask for a bit of consideration until your smell sensitivity passes. Pregnancy rhinitis is congestion or a stuffy nose that starts during pregnancy, lasts for at least six weeks, and isn't caused by an infection or allergies. Similar to when you have a cold, a stuffed nose makes it harder to detect odors. Other symptoms may indicate another condition, such as: Allergic rhinitis. The etiology and management of pregnancy rhinitis. If youre pregnant or planning to get pregnant, schedule an appointment for a dental checkup. Stuffy or runny nose adult. Symptoms that may accompany bad breath during pregnancy, Treatment for bad breath during pregnancy, marchofdimes.org/pregnancy/dental-health-during-pregnancy.aspx, cdc.gov/oralhealth/publications/features/pregnancy-and-oral-health, ncbi.nlm.nih.gov/pmc/articles/PMC3918343/, nhs.uk/pregnancy/trying-for-a-baby/signs-and-symptoms-of-pregnancy/, oatext.com/tongue-cancer-and-pregnancy-report-of-two-cases-in-association-with-hpv-infection-and-literature-review-is-hpv-vaccination-necessary-to-prevent-of-tongue-cancer.php, Pregnancy Snacks for Your Cravings and Challenges, Your Poop May Change During Pregnancy Heres How, The Best Gift for New Dads Just in Time for Father's Day, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, 11 Things to Do When You Find Out Youre Pregnant, What Are the Symptoms of Hyperovulation?, Pregnancy Friendly Recipe: Creamy White Chicken Chili with Greek Yogurt, What You Should Know About Consuming Turmeric During Pregnancy, sore throat (from nasal drip and vomiting), brush gently to avoid irritating the gums, eat a balanced, whole grain diet with lean meat and dairy. https://www.mayoclinic.org/diseases-conditions/chronic-sinusitis/diagnosis-treatment/drc-20351667Opens a new window[Accessed October 2021], Caparroz FA, et al. What to Expect supports Group Black and its mission to increase greater diversity in media voices and media ownership. Oxford Academic, Chemical Senses,Measures of Human Olfactory Perception During Pregnancy, 2007. Maybe not the second you give birth, but it does end. Editor: Rebekah Wahlberg/Catherine Donaldson-Evans. From the faint aroma of a womans perfume in line at Starbucks to a whiff of a cubicle-mates lunch, seemingly innocuous odors can be over-powering to a soon-to-be-mom. This is a thin, white discharge that feels wet. 10. There isn't much you can do to make your nose less sensitive to smells, but you can try to avoid the scents you find most unappealing. Less often, night sweats happen because of normal changes in thyroid function during pregnancy. Cameron EL. Fortunately, there are steps you can take to manage it. If I smelt onions, I had to leave the room or I would vomit. Leslie Cameron E. Measures of human olfactory perception during pregnancy. I'm getting a massive amount of tonsil stones. Im 10 weeks pregnant and I've been having a terrible time with constipation! You might notice that your gums bleed more easily, especially when youre brushing or flossing your teeth. Although research hasn't confirmed a heightened sense of smell during pregnancy, about two-thirds of pregnant women say they are more sensitive to scents, a condition called hyperosmia. As with so many pregnancy symptoms, when it comes to your keener sense of smell, you can once again blame those pregnancy hormones. We believe you should always know the source of the information you're reading. When youre pregnant it might feel like you always have a slight cold or allergies. Steam is soothing and temporarily relieves congestion. Although research hasn't confirmed a heightened sense of smell during pregnancy, about two-thirds of pregnant women say they are more sensitive to scents, a condition called hyperosmia. ", Take heart, super-smellers: The sensitivity does end. Smells are usually most intense in the early months of pregnancy and diminish closer to delivery. (One study even found thatwomen born without a sense of smell (anosmia) don't suffer from morning sickness when pregnant. If you have a stuffy nose as well as sneezing, coughing, a sore throat, mild aches and pains, swollen Sinusitis. This is because more blood is needed to carry oxygen and nutrition for your growing baby and its cozy, warm home in your womb (uterus). We'll tell you if it's safe. Youll need treatment if you have this condition. One common hypothesis is that smell sensitivity is natures way of helping protect your growing baby by repelling potential poisons. This educational content is not medical or diagnostic advice. Dzieciolowska-Baran E, Teul-Swiniarska I, Gawlikowska-Sroka A, Poziomkowska-Gesicka I, Zietek Z.Rhinitis as a cause of respiratory disorders during pregnancy. | Show in the article, Cleveland Clinic, Whats That Smell? Some strategies to try: Eat smart. Learn more here. (Follow the cleaning instructions that come with your humidifier, because it can become a breeding ground for bacteria. Some of the main causes include the following. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. 5 "Some women will experience called rhinitis of pregnancy," says Erich P. Voigt, MD, a board-certified clinical associate professor in the Learn more aboutour editorial and medical review policies. Your body is undergoing tremendous changes during pregnancy. When you have body odor may depend on the cause. Brazilian Journal of Otorhinolaryngology Volume 82, Issue 1, JanuaryFebruary 2016, Pages 105-111.https://www.sciencedirect.com/science/article/pii/S1808869415001597#abs0010Opens a new window[Accessed October 2021], Kellie FJ. Experts have theorized that this could be due to the rise and fall of pregnancy-related hormones, such as estrogen. However, with some studies linking smell aversions to morning sickness, you should seek advice from your doctor if you feel as though your smell aversions are impacting your health. This condition causes hyperthyroidism, or an overactive thyroid gland. https://www.cdc.gov/flu/symptoms/coldflu.htmOpens a new window[Accessed October 2021], Centers for Disease Control and Prevention. Can I prevent heightened sense of smell during pregnancy? Cochrane Database Systematic Reviews 2017(8): CD011653. All rights reserved. Although it may feel similar to the stuffiness you experience when you have a cold, pregnancy congestion occurs simply because you're expecting. Nosebleeds are treatable and rarely cause pregnancy complications. Dysfunction of your sense of smell can occur due to problems with the receptors, the nerve, or the areas of the cerebral cortex (hippocampus, orbitofrontal cortex, and insula) that integrate those messages. ). She adds that it's so bad it's impacting their, ahem, alone time. Frontiers in Psychology. Most of the time you might think its no big deal, but many pregnant women report gagging or becoming ill over a smell in the area. And Prevention avoid foods such as beans, eggs, fish and cheese,... To delivery might have other symptoms, depending on the underlying cause rhinitis... 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